We could go on about the 20g premium protein we pack in each bar, or point out that they supply the naturally-occurring EAAs and BCAAs important for muscle recovery. However, if baR1™ Crunch Bars didn’t deliver indulgent flavor with a satisfying crunch and on-the-go convenience, we wouldn't be having this conversation at all.

Pocket Protein

Our pocket-sized, crispy, protein-rich snack provides better-for-you nutrition without sacrificing great taste.

Tantalizingly Crisp

Thick and crunchy, each baR1™ Crunch Bar contains no more than 8g of net carbs while delivering 20g of protein. R1 raises the bar with great taste and sensible, hunger-quashing nutrition.

20g protein from whey and milk

Naturally-packed with EAAs/BCAAs

12-15g hunger-filling fiber

0-3g added sugar

5-8 grams net carbs

Open, remove, eat.

Enjoy anywhere!

Plan Ahead

Keep a small stash of baR1 bars in your backpack, briefcase or gym bags so you'll always have a better-for-you snacking option close at hand.